The act and art of treating the body
The definition of massage is the act or art of treating the body by rubbing, kneading, patting, or the like, to stimulate circulation, increase suppleness, relieve tension, etc. This is a too-often overlooked aspect of health for so many.

According to the American Massage Therapy Association, the health benefits are many, including: ¨Improved blood circulation. Massage increases blood circulation, which aids in recovery of muscle soreness from physical activity. ¨ Muscle relaxation and improved range of motion. Massage causes the muscles to relax, which will improve range of motion and help insomnia. ¨ Increased endorphin levels. The increase of endorphin levels is actually one of the greatest benefits of massage therapy. Endorphins are the chemicals the body produces that make you feel good, which is very effective in managing chronic pain.

At Stunners n Smashers, we attempt to get a regular massage from a massage therapist, but sometimes that is not possible. In between, we suggest you use our products to work out the kinks in your neck, legs, hands etc.... You can have your favorite Stunners n Smashers scent and luxuriate in a professional massage that will add to your continued self-care regime.






5035 Lone Tree Way, Suite C
Antioch California 94531
925.777.3300

Mondays By Appoinment Only
Tuesdays thru Saturdays 10:00am through 7:00pm
Sundays 10:00am through 5:00pm

 



2485 Sand Creek Road, Suite 148
Brentwood, California 94513
925.516.6262

Mondays By Appoinment Only
Tuesdays thru Saturdays 10:00am through 7:00pm
Sundays 11:00am through 6:00pm

Image: Facebook.


Copyright 2010, Stunners n Smashers, Inc. | All rights reserved.